Anxiety is one of the most frequent pictures of our time. It implies, in short, an impulse to go faster than life. This implies always anticipating what will happen, both negative and positive. Anxiety pushes us to think of panoramas and outcomes that we do not know, to speed up the rhythms and processes, and often to force them.
Anxiety aims to anticipate both what would cause enjoyment and what would be considered a danger. It is governed by the motto "everything and now" and usually floods with its climate of confusion. In this panorama of Everything and Now, the choice is difficult and the necessary processes for things to develop are not respected.
The state of anxiety is always one of expectation, most of the time anguished, about what may happen. Some anxiety is to be expected in life because changes mobilize anxieties. Leaving everything in a continuity where there are no variations and we move in familiar terrain, neutralizes anxiety, but leaves us still, without the possibility of movement. Anxiety is part of the change and becoming, but it must be restricted to specific moments, and the problem is today because anxiety is usually the norm, it is present permanently, in a society that always needs more things and more. Quick.
In moments of anxiety, the psyche is in a state of alertness and expectation. he cannot rest or relax, he is always waiting for something. And this situation brings, of course, associated symptomatology.
Some of these symptoms will be described below. Although the spectrum is extremely broad, we will list 5 of them, which are very frequent in the tables that are most seen in queries today.
The description of these symptoms is for information in order to be able to recognize moments of greater anxiety and to be able to make the appropriate decisions. Stopping the demands, making a medical and/or psychological consultation is important to be able to establish an adequate diagnosis and initiate, if necessary, treatment according to the needs of the case.
Thank You